4. Soft drinks
Your doctor may advise you to avoid carbonated soft drinks on a gastritis-related diet because they slow down gastritis healing. It is a common misconception that carbonated soft drinks will cure gastritis. Soft drinks like these can cause stomach irritation and can even lead to chest discomfort.
Avoid carbonated beverages because they can worsen inflammation of the stomach lining. Gastritis can be very painful. You can replace carbonated drinks with water, which will help reduce inflammation in the stomach. This can also help you recover from gastritis.
Avoid soft drinks if you have been diagnosed with gastritis. They can cause an acidic taste to your mouth, which may make you not want to eat and feel weak. Avoiding carbonated beverages will help your stomach recover faster.