12. Warm Sensation
This warm sensation may or may not be accompanied by swelling, inflammation, tenderness and pain. The warmth may or not be accompanied by swelling, inflammation, tenderness and pain. You can use padding to protect the infected area.
To keep the area safe, the padding will reduce contact. You may also want to apply an ice or cold pack to the affected area. You can reduce the sensation of warmth by doing this. Ice packs can help reduce swelling and pain.
If you feel inflammation after exercise, it is recommended that you ice the affected area to reduce swelling and inflammation. It is important that you rest and avoid strenuous activity while you recover from a torn labrum.
