3. Garlic
Garlic, like onions, has a pungent flavor. This makes it an ingredient that is used in many recipes. You may not know that garlic can also be used for treating ringing in your ears caused by tinnitus. Garlic contains anti-inflammatory compounds, so it can reduce the inflammation of the inner ear, which is the main cause of tinnitus caused by cold or altitude. Garlic also contains antibacterial properties that can help cure an infection which may be causing the ringing.
Crush two cloves of garlic to use as a natural remedy for tinnitus. Mix the sesame oil with garlic and cook until transparent. Let the mixture cool, then strain. The sesame oil infused with garlic can be collected and a few drops placed in the canals of the affected ears. You can continue to do this daily and your symptoms will subside within a week.
