10. Reduces Menstrual pain
Menstrual cramps are nothing new for women. This is not something that you will ever become accustomed to. These period pains are accompanied by emotional distress and mood swings. Your uterus will feel as though it is complaining about not having a growing baby.
A cup of stinging-nettle tea will help ease menstrual cramps and pains in the lower abdomen. Stinging nettle, with its analgesic, styptic, and high Vitamin K content can reduce excessive bleeding during menstruation. Relax and enjoy a cup of tea while it works its magic. If there is still some throbbing you can place the side on the area as if it were a hot compress.
