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Shin Splits: 14 symptoms

Shin Splits: 14 symptoms

9. Muscle Cramping

Musclecramping occurs frequently in cases of muscle and bone injuries. It happens when an injury is aggravated by adding more strain.

You may be suffering from shin splits or another condition such as arthritis. Mineral depletion is also a common injury which can be caused by sports, dehydration, or pre-existing conditions.

Take it easy when exercising and ensure you get enough magnesium and salts. This can sometimes fix the problem when it is not caused by an underlying condition such as shin splits.

Consult your doctor if the cramps and other symptoms do not improve.

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