3. Skin Care
Sesame is rich in vitamins and antioxidants, which improve the health of your skin. The fatty acid palmitic (also known as stearic), linoleic (also known as oleic) and stearic acids keep your skin supple and soft. Sesame oil can reduce wrinkles and fines lines.
Vitamin A and E promote collagen production and increase skin elasticity. Collagen is a protein that is vital to maintaining healthy skin. It is a main ingredient in most cosmetic skincare products.
Sesamol is a powerful antioxidant polyphenol that eliminates free radicals, which are responsible for the death of skin cells and premature wrinkles. Sesame oils also contain anti-fungal and anti-bacterial properties.
Sesame oil can protect your skin against environmental toxins by massaging it into your face each morning. The oil can help with acne and blackheads, leaving your skin clean, clear, and bright.
