4. Lemon
Many people have found that citrus scents, such as lemon, can help to reduce nausea. There are many ways you can consume Lemon. It’s also a natural remedy. Lemons can be used to make lemonade, or added to other juices for the same taste.
Lemons can be added to water, tea or cola as a way to enhance the flavor, and to help combat nausea. Sipping water with lemon can treat motion sickness. Try sucking on lemon lozenges, or eating lemon-flavored candy.
You can use lemon essential oils to release the smell in your car or home to help with nausea if you do not like the taste.
