10. Cancer Prevention
Mushrooms are effective in protecting the body against carcinogens because of their high concentrations conjugated linoleic acids (CLA) and beta-glucans. Many scientific studies have shown that mushrooms can prevent the growth and spreading of cancer cells. Linoleic Acid is highly effective in reducing harmful estrogen effects. CLA aids in the elimination of estrogen, protecting women from developing breast cancer following menopause. These beta-glucans protect men from prostate cancer.
Annually, doctors diagnose more than 26 000 cases of gastrointestinal carcinoma. More than 10,000 of these cases result in death. This disease can affect all genders, races and age groups. This condition is a major cause for concern.
Addition of mushrooms to the diet can help prevent gastrointestinal Cancer. Ergothioneine contains Sulphur, which helps to protect the GI system from colon and stomach cancer. The compound inhibits the growth of cancer cells and their spread in the GI tract.
