3. Zinc
Not only herbs can help you with gonorrhea symptoms. Zinc is a mineral that can aid in the production of antibodies and white cells. These warriors in your body’s defense system attack microbes that are infectious, such as gonorrhea bacteria. You may experience less pain from gonorrhea as it increases the amount of these agents in your body and builds a stronger immunity system.
Zinc is found in high amounts in many foods, from lentils to red meat. Over 4 grams of Zinc can be found in a serving of pork, lamb or beef. Zinc-rich pumpkin seeds and sunflowers seeds are recommended, as they are convenient snacks and contain high levels. Zinc intakes of no less than 10 g per day can help boost the body’s defences and alleviate gonorrhea symptoms.
