9. Celery is a Vitamin Essential Increase
In addition to nutrients and minerals, a healthy diet should also contain a good balance of essential vitamins.
You may even experience chronic conditions such as a weakened immune system.
It’s tempting for you to start with supplements, but there are other natural ways that your health will benefit. First, look at your diet and see how you can increase the amount of vitamins and nutrients.
Celery is a great way to increase your vitamin intake. A few leaves in soup will not change its taste unless you add a lot more.
