8. Celery can boost blood sugar
Everyone should check their blood sugar levels at least every few months. If it is too high or too low you may experience symptoms such as weakness or fainting spells. It could also be a sign of a chronic illness or nutritional deficiency.
Test your blood sugar regularly whether or not you experience symptoms.
Speak to your doctor if you are having blood sugar issues about what you can do for your health.
Celery can naturally increase your blood sugar levels, which is good for those with chronic illnesses. It is also great for people who need a little extra energy to get through their day.
