12. Celery can help you lose weight
Weight loss is a personal thing. Everyone approaches it differently, and has a different approach to losing weight. Start by adopting a healthier diet, increasing your exercise and incorporating new foods into your daily routine.
Celery is a great addition to your diet if you are trying to lose weight.
It is high in vitamins and minerals, but low in calories. It is a good base for a healthy diet.
Celery is not a boring snack. You can use it in a variety of ways. For example, you can cover celery with dressing to make a quick and easy meal on the go.