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Celery has many health benefits.

10. Celery can help soothe an upset stomach

Most people will experience digestive issues at some point during their life. In most cases, this is a temporary problem that can be resolved with the proper medication and diet changes. If, however, the symptoms continue to return, then it may be a chronic condition that requires long-term management and other options.

If you are suffering from food poisoning, or if you suffer from chronic digestive issues, you will need to switch to a more healthy diet.

Celery can soothe an upset stomach if you have this problem. It is a neutral ingredient, but still has enough vitamins, minerals, and nutrients to keep your system going.

If you need to help your stomach, celery or very plain mashed potato is the best way to do it. You should then see your doctor.

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