- Abnormal Weight
Being obese or even chronically overweight can put a significant amount of stress on the body. It affects your bones, ligaments, and heart. A variety of illnesses, including elevated cholesterol, diabetes, and hypertension, are caused by obesity. Bone spurs are also more prevalent in obese individuals than in those with a healthy BMI. Extra weight increases the tension and strain on the feet and ankles.
This pressure can cause bursitis, heel spurs, bunions, and plantar fasciitis to develop. There is no treatment for bone spurs in obese individuals unless they significantly reduce their body mass. Consultation with a dietician will help reduce fat naturally, whereas regular exercise will help eliminate fat. As a person’s weight returns to a healthy level, the burden on their bones, feet, and joints will significantly decrease. This will help cure heel spurs.
