2.Frequent urination aids in preventing urinary tract infections.
It may be humiliating to urinate frequently, but it will benefit you. Peeing frequently and when the urge arises prevents the development of microorganisms in urine that remains in the bladder. It is also important to urinate shortly after sexual activity in order to flush out any bacteria that may have entered the urethra.
According to research, delaying urination for an extended period of time promotes the growth of microbes in the urinary tract, resulting in an infection. For instance, a person at work will hold their pee for an extended period of time because their supervisor expects them to complete their work on time.
You will begin to observe that you are experiencing frequent back pain. This indicates that you have developed a urinary tract infection due to infrequent urination.
