9.simple rice
Is a home remedy for abdominal discomfort. It is beneficial for individuals with multiple types of stomach discomfort. Due to its high magnesium and potassium content, it can aid by adding bulk to feces, absorbing liquids that may contain toxins, and easing pain and spasms.
A person who is vomiting or has diarrhea could try consuming a large amount of plain, well-cooked rice gradually. It is optimal to wait at least a couple of hours after the last sign of discomfort. The individual may continue this for 24–48 hours until the internal detachment ceases.
Rice is also a component of the BRAT diet, which is routinely recommended by medical professionals. The BRAT diet consists of rice, bananas, toast, and apple sauce. It was believed that it enabled the gut to rest and decreased stool production.
