- Avoid dairy products
In addition to the few things you can do at home to alleviate the symptoms of gastroenteritis, there are additional things you can do to support your body and the healing process while you are battling the illness. This may result in easier-to-manage symptoms throughout the duration of the infection, and a quicker recovery than would be possible without this supportive treatment regimen.
Certain foods should be included in your diet: Anything rich in vitamins and minerals, as well as anything that aids in hydration, is crucial.
However, there are certain items that should be avoided if you have gastroenteritis, a related stomach infection, or frequently related conditions such as Crohn’s disease and irritable bowel syndrome.
When someone has a gastrointestinal condition, dairy is one of the first foods they should avoid. Even if you are not allergic to dairy, consuming it while your stomach is already irritated can exacerbate your symptoms significantly.
