4 The spices turmeric and cinnamon
Turmeric and cinnamon is one of the oldest known health beverages, and has been consumed by numerous civilizations for thousands of years: It is done because turmeric is one of the best ingredients you can take to boost your immunity in a natural way, and it is also one of the best ways to soothe an upset stomach if you are battling the symptoms of an infection such as gastroenteritis.
The combination of turmeric and cinnamon contains ingredients that are widely recognized for their ability to bind the stomach: If you are presently experiencing nausea and the drink is likely to alleviate it for a while, add ginger for a stronger, more immediate effect.
In addition, a natural health drink containing turmeric and cinnamon can help you overcome the symptoms of a general infection more quickly, effectively, and with less discomfort.
