9.The Aloe Method
Aloe vera is one of the best and most potent plants found in the “natural health” arsenal, and it can be used for a multitude of purposes, such as healing bone injuries, boosting the immune system, and treating common sports injuries such as a pulled hamstring.
Aloe promotes healing in a manner that few other substances can match. Incorporating aloe into your routine a few weeks or months after a recent injury can result in your injury healing more quickly and effectively than it would have without it.
It is available in supplement form, as well as in powders, lotions, and sprays for those who prefer not to take a pill. For muscles, direct-application creams may be optimal for penetrating the injury’s origins and promoting a speedier recovery from a pulled hamstring.
