10.The use of compression socks
Compression socks are widely available, and they are one of the first options recommended for those with circulation issues, those at risk for blood clots, and those recuperating from surgery. Compression stockings are also excellent for supporting a muscle injury when nothing else is available.
Wearing compression hosiery after a recent injury or flare-up can help to improve circulation in an injury that will be immobile for some time as it heals. It can also aid in keeping the injured area warm, which can alleviate the discomfort associated with a pulled muscle.
As a precaution, ensure that your compression hosiery fit properly and perform their intended function. If you experience pins and needles, remove the compression socks immediately and replace them with a brace or a bandage: This indicates that it is too snug.
