8.Perform the Valsalva Manoeuvre
The Valsalva maneuver is another physical method for attempting to eliminate fluid from your sinuses. You must exercise extreme caution when performing his motion. The method can assist in dilating the Eustachian canals so that the fluid can escape. Be careful not to blow too forcefully while performing this task, as doing so can cause damage to the eardrum.
To perform the Valsalva maneuver, you must take a deep breath while pressing your fingers against your nostril. Then, you must steadily expel the air from your nose. Remember that excessively forceful blowing can be detrimental to the ear.
The Eustachian tubes have been opened when a crackling sound is heard. After performing this technique, you should tilt your head to the side to facilitate fluid drainage.
