4. Massage Therapy
Massage therapy is beneficial for those who are suffering from colds, flu or a dry cough caused by any medical condition.
Massage the back to help open the lungs and relieve muscle tension. This is usually associated with a dry cough that persists.
You can do it yourself with YouTube videos, if you need quick relief.
Essential oils are not necessary, but they can be used to treat muscle pains that may occur at the same time.
