10. Alcohol can cause kidney stone formation.
Alcohol can be both good and bad for your kidneys. Moderate alcohol consumption can help prevent kidney stones. A heavy alcohol consumption can lead to kidney stones. Alcoholics can end up damaging their kidneys. You should still be careful how much alcohol you consume, even if it is only on weekends. You may want to limit yourself to one alcoholic drink.
You are watching your health. You’re watching your own health. Since everyone’s bodies are different, they may not develop kidney stones from drinking excessively. You are at an even greater risk if your family has a history of kidney disease.
Drinking plenty of water is a great idea after drinking alcohol. Consider diluting your alcohol. You may experience less damage to your kidneys.
