- The excessive consumption of additives and
The reality is that sustenance is no longer the same as it once was. The majority of foods found on supermarket shelves contain fewer nutrients and are more likely to contain preservatives and additives than they once did.
Some of these are added to mimic or enhance taste and flavor, while others are used to replace costly ingredients with less expensive ones in order to produce larger quantities of the same product at a lower cost. Some are sugar substitutes. The preponderance are detrimental to your health.
Food is manufactured for speed and convenience using constituents like palm oil and artificial sweeteners that are guaranteed to be less expensive for food manufacturers.
Despite the fact that these options may be less expensive, additional research demonstrates that they can also negatively impact your health in numerous ways. It can affect your immune system and overall health, but it can also increase your risk of developing infections, including an increased risk of appendicitis.
