11.Blood Purification
Due to poor lifestyle choices and hazardous diets, a substantial amount of toxins tend to accumulate in our blood. Fortunately, one of the simplest ways to reduce the effects of these toxins is by consuming stinging nettle, which is highly effective at purifying the circulation and flushing out any harmful substances.
This can actually alleviate eczema by purifying the skin from the inside out, but we’ll discuss the skin benefits of stinging nettle in greater detail in the final section, so be sure to read until the end. Notably, the blood-purifying properties of stinging nettle can improve the health of the pancreas.
Additionally, it can help regulate blood sugar levels, which is extremely important for diabetics. If you truly want to purify your blood, consume this tea daily for a month. This should be done in June and December each year to ensure that your blood remains pure throughout the year.
