13.Coffee Alternative
Many individuals cannot conceive of going to work without their morning dose of caffeine. However, coffee has several significant disadvantages, including its acidity and addictive nature. Thankfully, dandelion can function as a healthier alternative. Coffee in and of itself is typically not a major issue, but when excessive quantities are consumed, health risks begin to accumulate.
Those who consume more than four glasses of coffee per day may experience tremors, irritability, and insomnia. Caffeine-free dandelion coffee is more nutrient-dense than regular coffee and contains no caffeine. Even the flavor is similar to the coffee you are accustomed to, making the transition almost imperceptible. You will receive the same energy boost as you would have from caffeine, but your body will appreciate the nutrients you’ve provided. It is also an excellent choice for pre-bedtime beverages if you wish to avoid insomnia.
