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12 Exciting Advantages of Fasting

2.Mood Enhancement

Chemicals ingested by the body can affect hormone levels. As an example, chickens are frequently injected with hormones and antibiotics while they are still alive. These antibiotics and hormones are absorbed by the chicken when it is cooked and consumed; chicken broth is commonly recommended for the flu due to the antibiotics, but not the hormones.

These hormones can cause imbalances in your body, particularly if you consume a lot of pork and chicken. Over time, these imbalances cause psychological changes, typically irritability or depression.

Fasting can assist your body in eliminating these mood-altering substances, allowing you to feel healthier and frequently happier. Be cautious if you find that fasting has the opposite effect; consult your doctor and discontinue the fasting regimen until you have.

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