4.Cognitive Function
Have you felt increasingly disoriented recently? Most people don’t give much thought to minor memory lapses, such as forgetting where they placed their keys, but when they occur more frequently, people begin to suspect that they may have larger issues with brain function.
There are many other things you can do to enhance your brain function over time, such as ensuring that your brain is as active as possible: This is a fantastic reason to begin developing a passion for puzzles and games if you have never had one previously. Crosswords and puzzles are an excellent way to keep the brain active, and they can even combat conditions that impair brain function, such as Alzheimer’s and dementia.
BCAAs have been shown to cause a dramatic increase in brain function; if you include BCAAs in your daily diet, you will feel significantly better and be more mentally adroit.
