4. Cholesterol Control
Heart disease is indicated by elevated cholesterol lipids. Undiagnosed excess cholesterol can deposit on the walls and arteries of the cardiovascular system.
This increases blood pressure by moving through coronary and peripheral vessels. Elevated blood pressure, also known as “hypertension,” is a silent killer. According to CDC data, hypertension causes more than 1,000 deaths per day.
This is a total of 360 000 deaths per year. Stress and poor lifestyle choices are the main causes of this disease. Trans-fats, sugar, and processed foods are all factors that contribute to this condition. You can reduce hypertension’s effects by changing your diet. Include moringa leaves in your diet to help reduce hypertension.
Polyphenol antioxidants also relax blood vessel walls and allow it to flow freely through the arterial system. Moringa polyphenols reduce LDL production while increasing HDL. LDL is a cholesterol lipid that deposits cholesterol on arterial walls.
