4.Among the Finest Berries
Why would you choose blueberries when there are hundreds of other varieties of berries, such as raspberries and cranberries, that you could include in your diet? Because blueberries are considered to be among the finest berries available. Blueberries are among the berries with the greatest vitamin content, and are also among the most versatile.
Many people still prefer to keep an assortment of berries in their refrigerators for use in smoothies and snacks. You can do this relatively inexpensively, and remember that you can often freeze berries in the freezer to make them last longer; you can even use them to replace ice cubes in your favorite beverage.
If you prefer on-the-go snacks, there’s nothing wrong with carrying blueberries with you; you can also find them as a dried nibble.
