4.An Organic Diuretic
Asparagus has been used as a medicine for millennia; one of its documented medical uses is as a natural diuretic.
Why might you require a diuretic? People typically take diuretics when they have trouble urinating or when they need to detox their bodies by flushing the impurities they have accumulated over time through their kidneys: Toxins are filtered through the kidneys and then eliminated in the urine.
Your doctor or nutritionist may recommend it, particularly if you have been experiencing bloating or swelling of the legs, hands, and feet, which can be a sign of fluid retention. This is a common adverse effect of heart and blood pressure medications, making asparagus an excellent addition to your diet.
Cranberries and cranberry juice are examples of additional natural diuretics.
